There isn’t a right way.

Start where you want.

Take what you need.

Come back anytime.

take part

share your bear

What’s YOUR bear?

(and what helps you overcome it?)

help someone else find it

if something here caught your attention, there’s a good chance it’ll catch someone else’s too.

take it forward. go ask someone you know:

“What’s Your Bear?”

(and enjoy watching their reaction)