get involved

There isn’t a right way to take part.

Start where you want.

Take what you need.

Come back whenever you feel like it.

share your bear

What’s YOUR bear?

and what helps?

help someone else find it

if something here helped you in some way, there’s a good chance it’ll help someone else too.

take it forward. go ask someone you know:

“What’s Your Bear?”

(and enjoy watching their reaction)